Daily Runs

2
Wed
2
Wed

,

All times are in your current time zone

WWF’s 5K for Nature

Charge Running
60 min
Charge Running
Join nature lovers across the country in supporting World Wildlife Fund with a 5K for Nature.
1654351203000

Compatible with Life 5K

Charge Running
60 min
Charge Running
Race, run for fun, or walk this 5K for Trisomy 13 and Trisomy 18 awareness.
1654349435000

#CrushMay30+1 Fun Run! 💪

Charge Running
60 min
Charge Running
Celebrate the completion of the #CrushMay30 Accountability Challenge with a +1 day Fun Run event!
1654036233000

60 min - Moderate Base Run

Casey Green
60 min
Casey Green
Comfortably paced running with a few surges to help build your solid running foundation!
1653852600000

50 min - Walk to Run

Casey Green
50 min
Casey Green
This workout is designed to build your running base with short run burst followed by power walking recovery.
1653849000000

60 min - Long Run (Summer of Soul)

Christine Hetzel
60 min
Christine Hetzel
Increase your weekly milage with this Medium Long Run!
1653844500000

45 min - Light Intervals

Christine Hetzel
45 min
Christine Hetzel
Build speed and Strength with this Light Interval workout using L1 & L2 efforts!
1653840900000

40 min - Light Base Run

Sumit Chadha
40 min
Sumit Chadha
Continue developing your aerobic fitness with this Light Base Run
1653838200000

70 min - Long Run

Sumit Chadha
70 min
Sumit Chadha
Add some quality miles to your week with this Long Run!
1653833700000

8K Race

Natalie Witt
70 min
Natalie Witt
See what you've got against other Chargers!
1653829200000

50 min - Medium Long Run

Natalie Witt
50 min
Natalie Witt
Distance training sessions improve your running range!
1653825600000

50 min - Walk to Run

Shelby Schmidt
50 min
Shelby Schmidt
This workout is designed to build your running base with short run burst followed by power walking recovery.
1653822000000

50 min - Moderate Base Run

Shelby Schmidt
50 min
Shelby Schmidt
Build your endurance and strength with this workout. Optional pace changes throughout.
1653818400000

50 min - Progression Run

Claire Nieuwenhuis
50 min
Claire Nieuwenhuis
Learn patience as we start easy then pick up the pace, fine tuning speed for a smart, strong and fast finish!
1653775200000

45 min - Light Base Run

Claire Nieuwenhuis
45 min
Claire Nieuwenhuis
Build aerobic fitness and a solid foundation of miles with this workout!
1653771600000

60 min - Walk to Run

Theneshia Glaze
60 min
Theneshia Glaze
Continue to progress through your running journey with this combination of walking and running!
1653766200000

50 min - Moderate Tempo

Theneshia Glaze
50 min
Theneshia Glaze
Build your endurance with a solid tempo workout - adaptable to all levels
1653762600000

60 min - Medium Long Run

Casey Green
60 min
Casey Green
Finish your week with some extra miles to build your aerobic base!
1653758100000

45 min - Moderate Base Run

Casey Green
45 min
Casey Green
Spend some time developing your fitness and getting in base building, controlled mileage.
1653754500000

40 min - Light Intervals

Christine Hetzel
40 min
Christine Hetzel
Spin your legs and fine tune your speed with this light interval workout.
1653751800000

70 min - Long Run

Christine Hetzel
70 min
Christine Hetzel
Set the tone for your week with miles and miles of strong running!
1653747300000

5K Race

Sumit Chadha
60 min
Sumit Chadha
See what you've got against other Chargers!
1653742800000

50 min - Run/Walk

Sumit Chadha
50 min
Sumit Chadha
Build fitness with set durations of alternating runs and walks.
1653739200000

50 min - Progression Run

Shelby Schmidt
50 min
Shelby Schmidt
Learn patience as we start easy then pick up the pace, fine tuning speed for a smart, strong and fast finish!
1653735600000

50 min - Medium Long Run

Shelby Schmidt
50 min
Shelby Schmidt
Distance training sessions improve your running range!
1653732000000

45 min - Moderate Base Run

Justin Horneker
45 min
Justin Horneker
Build your endurance and strength with this workout. Optional pace changes throughout.
1653696000000

35 min - Progression Run

Justin Horneker
35 min
Justin Horneker
Increase your stamina with structured pace increases from the beginning to end of this run!
1653693300000

35 min - Light Base Run

Justin Horneker
35 min
Justin Horneker
Build aerobic fitness and a solid foundation of miles with this workout!
1653690600000

35 min - Light Intervals

Donovan Stewart
35 min
Donovan Stewart
Spin your legs and fine tune your speed with this light interval workout.
1653687900000

35 min - Moderate Tempo

Donovan Stewart
35 min
Donovan Stewart
Build your endurance with a solid tempo workout - adaptable to all levels
1653685200000

40 min - Speed Play

Larry Lopez
40 min
Larry Lopez
Have some fun while exploring Levels 1, 2 and 3. Great introduction to speed work!
1653681600000

45 min - Run/Walk

Julie Lynn
45 min
Julie Lynn
Work on your sustained aerobic fitness with repeating durations of running and walking.
1653678000000

20 min - Charge Move - Walk - FREE

Julie Lynn
20 min
Julie Lynn
Build movement into your day! #WalkingCounts
1653676200000

35 min - Moderate Base Run

Justin Horneker
35 min
Justin Horneker
Build your endurance and strength with this workout. Optional pace changes throughout.
1653675300000

35 min - Light Tempo

Justin Horneker
35 min
Justin Horneker
Run at your comfortably-hard effort to develop increased oxygen and energy efficiency
1653672600000

35 min - Light Base Run

Betsy Magato
35 min
Betsy Magato
Continue developing your aerobic fitness with this Light Base Run
1653669900000

35 min - Moderate Base Run

Betsy Magato
35 min
Betsy Magato
Comfortably paced running with a few surges to help build your solid running foundation!
1653667200000

40 min - Walk to Run

Betsy Magato
40 min
Betsy Magato
Develop aerobic strength while keeping your legs fresh and recovered with walk/run segments.
1653663600000

45 min - Light Tempo

Larry Lopez
45 min
Larry Lopez
Several fun "comfortably hard" pushes to help with strength and speed. Great workout for those short on time!
1653660000000

40 min - Moderate Intervals

Larry Lopez
40 min
Larry Lopez
This workout focuses on faster paced segments throughout to build speed and strength!
1653656400000

35 min - Light Base Run

Larry Lopez
35 min
Larry Lopez
Continue developing your aerobic fitness with this Light Base Run
1653653700000

30 min - Time Trial

Casey Green
30 min
Casey Green
Test your fitness and see how far you can go in the set time!
1653651000000

35 min - Base Run (NOW UK Vol. 38🇬🇧)

Casey Green
35 min
Casey Green
Build aerobic fitness while rocking out to the tunes of Now That’s What I Call Music UK! 🇬🇧
1653648300000

35 min - Walk to Run

Amy Magdalein
35 min
Amy Magdalein
This workout is designed to build your running base with short run burst followed by power walking recovery.
1653645600000

45 min - Light Intervals (📖 ⏰)

Amy Magdalein
45 min
Amy Magdalein
This workout focuses on faster paced segments throughout to build speed and strength!
1653642000000

35 min - Moderate Base Run

Sumit Chadha
35 min
Sumit Chadha
Build your endurance and strength with this workout. Optional pace changes throughout.
1653615000000

35 min - Light Base Run

Claire Nieuwenhuis
35 min
Claire Nieuwenhuis
Build aerobic fitness and a solid foundation of miles with this workout!
1653612300000

35 min - Track Attack

Claire Nieuwenhuis
35 min
Claire Nieuwenhuis
Get faster with this staple anaerobic interval workout mixing speed with optional rest or recovery.
1653609600000

30 min - Light Intervals

Justin Horneker
30 min
Justin Horneker
This workout focuses on faster paced segments throughout to build speed and strength!
1653606900000

35 min - Speed Play

Justin Horneker
35 min
Justin Horneker
Mix things up with these moderate and fast intervals with short breaks between each!
1653604200000

35 min - Light Base Run

Justin Horneker
35 min
Justin Horneker
Build aerobic fitness and a solid foundation of miles with this workout!
1653601500000

35 min - Moderate Base Run

Theneshia Glaze
35 min
Theneshia Glaze
Spend some time developing your fitness and getting in base building, controlled mileage.
1653598800000

45 min - Run/Walk

Donovan Stewart
45 min
Donovan Stewart
Work on your sustained aerobic fitness with repeating durations of running and walking.
1653595200000

40 min - Light Tempo

Donovan Stewart
40 min
Donovan Stewart
Build speed and strength with a "comfortably hard" paced run.
1653591600000

35 min - Run/Walk

Christine Hetzel
35 min
Christine Hetzel
Work on your sustained aerobic fitness with repeating durations of running and walking.
1653588900000

35 min - Moderate Intervals

Christine Hetzel
35 min
Christine Hetzel
Spend some time in those quicker paces with short intervals!
1653586200000

35 min - Light Base Run

Christine Hetzel
35 min
Christine Hetzel
Build aerobic fitness and a solid foundation of miles with this workout!
1653583500000

20 min - Charge Move - Walk - FREE

Shelby Schmidt
20 min
Shelby Schmidt
Build movement into your day! #WalkingCounts
1653582600000

30 min - Light Intervals

Sumit Chadha
30 min
Sumit Chadha
This workout focuses on faster paced segments throughout to build speed and strength!
1653580800000

Run Your Mind 5k 💪 🧠

Shelby Schmidt
45 min
Shelby Schmidt
Join us to empower your mental health on the run and beyond!
1653577200000

80 min - Track Attack

Amy Magdalein
80 min
Amy Magdalein
Its time to open up and fly! This workout is as fun as they get.
1653570000000

35 min - Walk to Run

Amy Magdalein
35 min
Amy Magdalein
Develop aerobic strength while keeping your legs fresh and recovered with walk/run segments.
1653567300000

35 min - Light Tempo

Susan Mix
35 min
Susan Mix
Several fun "comfortably hard" pushes to help with strength and speed. Great workout for those short on time!
1653564600000

35 min - Moderate Intervals

Susan Mix
35 min
Susan Mix
Spend some time in those quicker paces with short intervals!
1653561900000

35 min - Light Base Run

Betsy Magato
35 min
Betsy Magato
Spend some time building your fitness and getting in easy, controlled mileage.
1653559200000

50 min - Moderate Tempo

Betsy Magato
50 min
Betsy Magato
Build your endurance with a solid tempo workout - adaptable to all levels
1653555600000

45 min - Moderate Tempo

Claire Nieuwenhuis
45 min
Claire Nieuwenhuis
Work on race pace with steady L2 effort repetitions with short breaks!
1653528600000

3 Mile Race

Claire Nieuwenhuis
45 min
Claire Nieuwenhuis
See what you've got against other Chargers!
1653525900000

35 min - Moderate Base Run

Claire Nieuwenhuis
35 min
Claire Nieuwenhuis
Build your endurance and strength with this workout. Optional pace changes throughout.
1653523200000
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