Runners Blog

Coach Casey · February 17, 2019

Essential Running Gear for Every Runner!

Learn what YOU should be packing in your running survival kit!

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Coach Casey · February 11, 2019

Getting Race Ready: Learn How to Taper for a Race!

Get ready to race with a few easy tips for tapering and preparing for race day!

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Coach Casey · February 3, 2019

Race Pace: Finding the perfect pace for YOU!

Find the perfect training and racing pace for you with a few simple steps!

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Charge Running · January 31, 2019

Charge Running Raises $625K To Make Running More Exciting!

Charge Running Raises $625K To Make Running More Exciting!

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Coach Casey · January 28, 2019

Podcasts: Best Running Podcasts of 2019

Check out the 2019 Charge recommendations for all the best running podcasts to keep you informed and motivated!

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Coach Casey · January 21, 2019

Caffeine to Improve Running Performance

Can caffeine take your running to the next level? Check out a few facts about everyone’s favorite source of consumable energy!

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Coach Casey · January 13, 2019

Running Nutrition: How to food shop!

Tips to get you in and out of the grocery store in no time with everything you need to fuel your training!

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Coach Casey · December 24, 2018

Increase Mileage Safely For Your Running Success!

Want to build up your weekly running mileage? Check out a few quick tips for doing it safely and efficiently!

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Coach Rory · December 20, 2018

Charge's Track Days: Your Virtual Track Workouts

Ever wondered what Coach Melissa’s famous Track Tuesday workouts really are? Find out here and join the craze!

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Charge Running · December 20, 2018

Charge’s Track Days: Your Virtual Track Workouts

Ever wondered what Coach Melissa’s famous Track Tuesday workouts really are? Find out here and join the craze!

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