Runners Blog

Coach Casey · October 1, 2020

Running Terms: 20 Words You Need to Know!

Runners, run coaches, and general run enthusiasts seem to speak their own language. A turn of phrase, key words, cues, running terms, and a variety of unknown nouns fill the conversation airwaves.  Whether you’re new to running or a veteran, fluent-speaker of running lingo, it’s important to get a bit of a refresher. As you […]

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Coach Rory · September 24, 2020

Running for a Cause: Charge's Charity Race Events!

Running or racing and charitable causes have always maintained a strong relationship. A charity race and event have become tried and true forms of fundraising for innumerable worthy causes around the world. Health, social justice, human rights, and other campaigns spread their message, attract supporters, and raise valuable funds through race events each year. The […]

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Coach Casey · September 24, 2020

Running for a Cause: Charge’s Charity Race Events!

Running or racing and charitable causes have always maintained a strong relationship. A charity race and event have become tried and true forms of fundraising for innumerable worthy causes around the world. Health, social justice, human rights, and other campaigns spread their message, attract supporters, and raise valuable funds through race events each year. The […]

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Coach Casey · September 7, 2020

Charge Running’s Virtual Races: Next-Level Racing!

Whether you’re a runner, racer, race director, charity, or just an active public/private organization, virtual running races can be the perfect community-engaging, brand-building, message-spreading event. Charge Running’s virtual races check every one of those boxes and more! Charge Running has developed an incredible, engaging, effective, and unique live virtual race platform that truly brings the […]

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Coach Rory · September 7, 2020

Charge Running's Virtual Races: Next-Level Racing!

Whether you’re a runner, racer, race director, charity, or just an active public/private organization, virtual running races can be the perfect community-engaging, brand-building, message-spreading event. Charge Running’s virtual races check every one of those boxes and more! Charge Running has developed an incredible, engaging, effective, and unique live virtual race platform that truly brings the […]

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Coach Casey · August 31, 2020

Virtual Races: 5 Tips for Success!

Virtual races of all distances and types are becoming more popular and essential for runners these days. Continuing to see that positive race result progress can be imperative for maintaining motivation week after week. As runners we LOVE setting personal bests and reaping the race rewards of our training. Virtual races are a perfect way […]

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Coach Casey · August 26, 2020

Boston for All: Charge Celebrates Boston!

Charge Running is celebrating the Boston Marathon (The Super Bowl of running) with an incredible live event. The virtual event will bring the magic, history, and experience of Boston to live runners around the world! Boston for All kicks off on Sunday, September 13th at 8am EST. Charge users across the globe will run together […]

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Coach Casey · August 17, 2020

The Marathon: The Magic of 26.2!

Over decades, if not centuries, of recorded competition, the marathon has become the preeminent race distance for endurance athletes. How often, as a runner, have you chatted with someone who learns that you run and immediately asks, “Have you run a marathon?” There’s a certain amount of clout and pride that comes with completing 26.2 […]

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Coach Casey · August 10, 2020

Best of the Best: Race Results – USA Quarantine 2020

Restrictions on races, gatherings, and training haven’t stopped some of the country’s and world’s greatest runners from producing incredible race results over the past 5 months. Teams and elite coaches have found creative ways to not only continue their training and development but use their time wisely to “compete” and keep their skills sharp in […]

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Coach Casey · August 3, 2020

Treat Yo’ Self: 8 Easy and Tasty Running Treats!

Y’all deserve a treat! Pre run or post run, or even on a day when you don’t run, take care of your body and soul with some healthy, easy, delicious running treats. These recipes are great for runners, can be made easily and provide all the necessary fuel, macro- and micronutrients that you’ll need each […]

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