Runners Blog

Coach Casey · April 15, 2021

Charge for a Cause!

Throughout the USA charities and nonprofit organizations have suffered tremendously due to shutdowns and restrictions stemming from the COVID-19 pandemic. Many organizations have been forced to cancel or postpone their fundraisers and events to maintain the safety of their communities. For nonprofits and charities, these fundraising events are the lifeblood of their altruistic missions. Organizations […]

Coach Casey · April 12, 2021

Spring Races to Watch in 2021!

Spring is fully upon us now and that means the return to the true road and track racing season as we cruise through April and May and roll right into what we hope to be a beautiful summer of racing! Before we get too far ahead of ourselves and start our annual Olympic projections, let’s […]

Coach Casey · March 26, 2021

Charge Running Is A Member Of Y Combinator’s Winter 2021 Batch!

Charge Running is truly a community for all runners. Charge hosts live, engaging run classes 20+ times per day with certified, professional coaches. Through engaging coaching, real-time running feedback, and strong community interaction via user chat functions, Charge Running is creating a completely unique, effective, and dynamic running environment for all people, no matter their […]

Coach Casey · March 11, 2021

How Charities Fundraise During COVID!

How do charities fundraise during a pandemic? The coronavirus pandemic has hit so many people and business across the globe incredibly hard. For charities and non-profit organizations the same is true. For groups that rely on fundraising and donations to keep doing their great work, the COVID-19 pandemic has been disastrous. It’s hard to find […]

Coach Casey · February 25, 2021

Virtual Race Platforms: Best of 2021!

The past year has made it clear that virtual races are an essential, and often extremely effective way to engage runners while staying safe and healthy. The problem is that there are not many particularly good virtual race platforms out there. Few can simulate the true race experience for runners. Many common virtual race platforms […]

Ryan Adler · February 2, 2021

The Top 5 Supplements for Runners

Like any type of exercise, running can put a lot of strain on your body. Our bodies need to refuel constantly. To do that we need to make sure we’re taking in the proper nutrients. We’ve previously written about ‘Running Nutrition: How to Food Shop’ and the basic diet that runners need to keep their […]

Coach Casey · January 28, 2021

How to Host a Virtual Race: 5 Steps!

Now more than ever virtual road races are a necessity for runners and organizations alike. Road races have been a key part of many organization’s annual fundraising efforts for decades. Now those efforts have shifted virtual. Knowing how to host a virtual race on a virtual platform effectively is key. If you’re a non-profit, a […]

Justin Horneker · January 22, 2021

Bravey by Alexi Pappas: A Book Review

Bravey by Alexi Pappas is the new running book that everyone’s talking about! Pappas has long been an influential figure in running. From her time at Dartmouth and the University of Oregon, to representing Greece in the Olympics. However, the stories she conveys in her memoir Bravey, show that we never know the full story […]

Coach Casey · January 14, 2021

Setting Race and Pace Goals for 2021

As we roll into 2021 with high hopes of better things to come, it’s time to start planning for what we all anticipate to be an epic return to road racing! With our fingers crossed and our tentative plans set, we can start thinking ahead. Now is a great time to begin setting some preliminary […]

Coach Casey · January 7, 2021

Mindfulness in Running: 5 Tips for Being Mindful

Running, one of the most popular activities in the world, is often done in solitude. There are immense benefits to occasionally allowing yourself to be alone with your thoughts as you physically exert yourself. However, over time, more and more research has been done on the positive effects of “mindfulness” especially when paired with physical […]

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